- Olympic Tri: 1.5K Swim – 40K Bike – 10K Run
- Duathlon: 5K Run – 20K Bike – 5K Run
- Aquabike: 1.5K Swim – 40K Bike
Course Description
Swim: The swim will be in beautiful, clear Bangs Lake with expected water temperatures to be between 74 and 78 degrees. If the temperature is 84 degrees or greater, wet suits will not be allowed. Lifeguards and other water patrol personnel will be on hand to ensure a safe swim for the participants.
Bike: The two loop bike course is challenging and hilly. Check it out here.
The entire bike course is open to regular road traffic. Please be aware of your surroundings and be careful. Always use caution and remain to the right hand side of the road.
| Note:IMPORTANT USAT BIKE REQUIREMENTS
All handlebar ends must be SOLIDLY plugged during the race. Tape alone is insufficient. You will be DISQUALIFIED from the race if your bar ends are not SOLIDLY plugged! |
07/29/2009 Route BANGS LAKE BIKE 09
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Run: The course is two loops. Check it out here.
07/29/2009 Route BANGS LAKE RUN 09
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Transition Area : Only participants are allowed in the transition area. Only one bike per rider is allowed in the transition area. The transition area will open at 5:00am.
Bikes must be mounted and dismounted outside the transition area.
ANSI approved bike helmets must be worn and secured inside the transition area. Participants initially entering the transition area will be required to show their helmet prior to entering. No helmet – no Racing!
Course and transition area subject to change.